“But if I lift weights, I’ll bulk up like a man.”
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- Just.Lift.Weights. And fast.Thanks. Twitter will use this to make your timeline better. UndoUndo
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Had an ex gf who refused to exercise because she was afraid of getting too bulky. All I could do was laugh.
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Lift weights. ;)
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Getting ready to goto gym now...I am more curious about the suplimemts...Been experimenting
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Intermittent fasting and lifting weights are the way to go. Nothing wrong with going outside and squeezing in a hike or mountain bike ride from time to time.
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You can make one of these for 5 to $10.https://www.youtube.com/watch?v=8tp9Ufk9Hcg …
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Excellent summary of the excuses!
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