I’m good with high protein but how do you get the necessary vitamin etc with no plants
I’ve RT’ed it and many of “my guys” have or are on it.https://twitter.com/JoeInGeneral/status/1099811221631492096 …
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The carnivore diet is a good start for many It gives one the chance to understand how specific macros affect the body/brain as they observe the process They can then add additional foods & continue observing effects It a great way to learn that food is the real medicine
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I tried for 4 weeks, felt great, went from 260lbs to 235lbs. I
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That and intermittent fasting and my blood pressure is back to normal
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