Heck, I'm not rich enough to have a tub and a separate shower. #nyc
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Instead of epsom salt, you should smoke bath salts. And instead of running back forth to your shower naked, just go run outside naked. Feels great.
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You're kind of weird, man.
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That’s a lot of water ...
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I had access to this for a week in a Seoul S.K. bath house, and it is legit. After a few cycles, the hot tub feels cold, the cold tub feels hot, and your body's sense of the world is twisted!
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How much time do you have, man? I'm lucky if I get 10 full min to shower.

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Highly effective. I concur!
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Might as well go all the way and add dry brushing to this routine. Don’t forget.. brush towards the heart.
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I kind of want to try this but it’s hard to trust a propagandist.
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I live in Texas, we do not have cold water...
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That's a lot of epsom salt to fill a hot tub.
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Have you ever experimented with using heat exposure 1.5 - 2 hours before bed for better sleep?
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Scientific basis behind this protocol?
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Just one of those elitists with a hot tub
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Feels as good as a Kavanaugh confirmation.
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fill like 2 cups? milk carton?
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California will run out of water doing this
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Yes. Best feeling in the world is 30 minutes of HIT weight lifting, 20 minutes in the sauna, and then jumping into the swimming pool, in January, at 3 o'clock in the morning.
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