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  1. 27. ruj 2015.

    Singing with this weekend has been a dream come true! Kristin, thank you for everything. You will forever inspire me

    Poništi
  2. 31. svi 2015.

    Design your calming tech such that it doesnt become “another thing” that people have to do as this feeling is stress-inducing

    Poništi
  3. 18. svi 2015.

    Homework practice logs might encourage out-of-class engagement from MBSR course participants

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  4. 18. svi 2015.

    Informal practice (doing routine activities mindfully) should be guided in order to see positive effects

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  5. 18. svi 2015.

    Start small: make short, formal out-of-class practice consistent to gradually motivate longer practice

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  6. 18. svi 2015.

    We need ways for MBSR course graduates to keep in touch with each other and with their instructor

    Poništi
  7. 18. svi 2015.

    The intimate group format of MBSR courses is crucial to building trust within and between students

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  8. 18. svi 2015.

    MBSR must break the foundation of unskillful habits to reconstruct a foundation of mindful awareness

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  9. 18. svi 2015.

    An expression of gratitude, a smile, or an uplifting quote can start a cycle of kindness & compassion

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  10. 5. svi 2015.
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  11. 28. tra 2015.
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  12. 20. tra 2015.

    Our results from testing our prototypes on Palo Alto High School students!

    Poništi
  13. 20. tra 2015.
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  14. 15. tra 2015.

    HMW get teens excited about pursuing authentic interests? SBTM 1: post anonymous fun fact about yourself per day

    Poništi
  15. 13. tra 2015.

    More homework to "enhance learning" --> lack of sleep --> poor focus and ability to learn the next day. Is it worth it?

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  16. 13. tra 2015.

    School-based prevention should focus less on educating students about suicide and more on changing the culture that promotes it@CalmingTech

    Poništi
  17. 13. tra 2015.

    How can teen individuate when they have little autonomy in choosing their path and are faced with ridiculous expectations?

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  18. 13. tra 2015.

    In a community that pushes perfectionism, which student is going to admit that they are suffering from mental illness?

    Poništi
  19. 13. tra 2015.

    There are thousands of fantastic colleges across the US, so why are most Paly students only aware of 5?

    Poništi
  20. 13. tra 2015.

    Strive to achieve your own success, not what your parents, teachers or friends define success to be.

    Poništi

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