Carrie Dennett, RDN

@CarrieDennett

I'm a food lover, health writer and registered dietitian nutritionist who believes in eating for both optimal health and pleasure.

Seattle
Joined April 2011

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  1. Instead of following a rigid diet, look at the big picture: via

  2. Your overall eating pattern matters more than specific foods: via

  3. When deciding how to eat, do you see the forest for the trees? via

  4. Where well-intentioned attempts to eat better go awry: via

  5. When it comes to , let overall health be your guide: via

  6. Instead of following a rigid diet, look at the big picture: via

  7. Your overall eating pattern matters more than specific foods: via

  8. When deciding how to eat, do you see the forest for the trees? via

  9. Where well-intentioned attempts to eat better go awry: via

  10. When it comes to , let overall health be your guide: via

  11. When did you last thank your body for all it does for you? via

  12. This year, aim for balance rather than a detox-retox cycle: via

  13. In 2017, consider not just what you eat but why you eat: via

  14. Detox diets: not a magic bullet, just a lot of marketing spin | via

  15. For health and well-being, resolve to cultivate gratitude in 2017: via

  16. Can gratitude foster a better relationship with food? via

  17. What to consider before you embark on a juice 'cleanse': via

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