Carolyn Spring

@CarolynSpring

Reversing adversity - helping people recover from the bad stuff in life. Training (live+online), books, podcast, blog, resources - all at .

Huntingdon, UK
Vrijeme pridruživanja: lipanj 2009.

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  1. prije 3 sata

    Recent blog post: 'Meeting pain with pain' - pain, attachment and trauma in the therapy room. Read it at .

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  2. prije 9 sati

    '‘Dissociative parts of the personality’ grabbed the headlines, but my inability to set boundaries was the silent assassin destroying me from the inside …” Read Carolyn's blog post at

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  3. prije 14 sati

    "It is a great irony that we bemoan the symptoms of abuse in our life, and then continue to inflict abuse on ourselves." Read Carolyn's blog post at

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  4. prije 23 sata

    "If we want to recover from the effects of trauma, we have to stop traumatising ourselves." Read Carolyn's blog post at

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  5. 2. velj

    Carolyn's latest blog post 'Hearing the cry' - the pain of trauma, seen through the story of a foster child and related to our own inner child. Read at

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  6. 2. velj

    "It's very difficult to heal from the effects of hierarchy and power in a context of hierarchy and power." Listen to Carolyn's Podcast #8 'Shame, unshame and who you really are' on Apple podcasts, Spotify or direct at

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  7. 2. velj

    "Noticing is the birthplace of joy." Read Carolyn's blog post on beginning to notice the extraordinary in the ordinary at

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  8. 1. velj

    "You're in this place of deep, deep pain, and it feels like there's no way out. It feels like you don't have a future ..." Listen to Carolyn's Podcast on Apple podcasts, Spotify or direct with full transcript at

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  9. 1. velj

    "There is so much more to recovery from trauma than just neutralising symptoms." Read Carolyn’s blog post at

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  10. 1. velj

    Stigma is the double-whammy of life after trauma. Not only do we suffer abuse in childhood, and maybe PTSD in adulthood, but then we are stigmatised, shunned and shamed for it too. How can that be right? Read Carolyn's blog post at

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  11. 1. velj

    "We don't have to live like this." Listen to Carolyn's Podcast #9 'Sunshine in December' on Apple podcasts, Spotify or direct with full transcript at

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  12. 31. sij

    NEW blog post yesterday: 'Meeting pain with pain' - pain, attachment and trauma in the therapy room. Read it at .

    Poništi
  13. 31. sij

    NEW blog post yesterday: 'Meeting pain with pain' - pain, attachment and trauma in the therapy room. Read it at .

    Poništi
  14. 31. sij

    NEW blog post yesterday: 'Meeting pain with pain' - pain, attachment and trauma in the therapy room. Read it at .

    Poništi
  15. 31. sij

    NEW blog post yesterday: 'Meeting pain with pain' - pain, attachment and trauma in the therapy room. Read it at .

    Poništi
  16. 30. sij

    NEW blog post today: 'Meeting pain with pain' - pain, attachment and trauma in the therapy room. Read it at

    Poništi
  17. 30. sij

    NEW blog post today: 'Meeting pain with pain' - pain, attachment and trauma in the therapy room. Read it at

    Poništi
  18. 30. sij

    NEW blog post today: 'Meeting pain with pain' - pain, attachment and trauma in the therapy room. Read it at

    Poništi
  19. 30. sij

    "We're consumed by shame and that belief in our inherent badness, and we daren't reach out for anything better ..." Listen to Carolyn's podcast #9 on Apple podcasts, Spotify or direct with full transcript at

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  20. 29. sij

    Listen to Carolyn Spring's Podcast #7 for a discussion around 'Can we heal?' on Apple podcasts, Spotify or direct with full transcript at

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