I'm curious: who's got the best pro/con yoga links for me?
@steveklabnik I used to go to free yoga at the sq hill library and the instructor would tell us to stop doing anything that hurts
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@carols10cents@steveklabnik yoga is like gym classes, you can regulate your effort yourself -
@carols10cents@steveklabnik that said, there's a lot of different yogas, depends on what you're looking for.
End of conversation
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