I don't usually post about it but I feel like I should. I have bipolar (type 2) and today I could feel that a depressive episode started. Usually I cope quite well but today I got metaphorically slapped in the face. So if my tweets become out of character over the next month..sry
I feel like today both of us need to go so hard at self-care and self acceptance. What’s going to happen is what’s going to happen, let’s just be very tender with ourselves through it.
