It’s when you have a pattern of automatically saying you can help, you can take on more jobs, you can jump to assist in whatever needs to get done, but actually you never took the time to think through your scheduling limitations. https://t.co/kpLjZDc0R6
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People w/ adhd get v comfy using adrenaline to get lots of things done in a frenzy w/ no sleep and not eating. It can take us awhile to learn to think through how a new obligation will impact our daily schedule/ability to stay healthy.
10:05 AM - 29 Jun 2020
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