A concept I like: ppl get stuck on what they focus on. Sometimes ppl are stuck focusing on the external, sometimes ppl get stuck focusing on the internal. Often the work of therapy is experiments on focusing on a new aspect of experience.
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If the most interesting question to you is “how can I make my internal experience translatable to society?” then that’s what you’ll spend your life answering.
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This is a world where every day a million horrific, unnerving, surreal, beautiful, meaningful events are going down. There are a million options for how you participate in those events. It’s worth it, at some point, to try something different to focus on.
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