Yesterday I watched a video of a monk talking about how another name for the devil is “the accusatory spirit” and that is for sure my main sin (besides the sluttiness.)
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I literally watched the video, said to myself ok when I catch myself ruminating on other people’s faults I will rebuke myself and then had a big old accusatory episode last night.
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I must have fallen into this accusatory thing really young, because it’s like the groove is really deep in my brain and my thoughts just slide right into it.
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Some things just engage my "chase response," but that *can* be interrupted to catch them earlier in the activation cycle.
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