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Prikvačeni tweet
As students, we understand how complicated it can be to get help. So, we created a website that consolidates information on a variety of high-quality resources that are on campus, all at the click of a button.
Browse, search, and filter to find your best path forward.
pic.twitter.com/V1tUP9o2CS
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And of course, there's always people who are ready to listen, talk to, and help us around campus. This week, let's go beyond awareness and into literacy. Let's talk, let's act, let's breathe.https://twitter.com/jaclynasiegel/status/1223945975234015232 …
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February is recognized as “Psychology Month” to educate us its influences on our lives. The BC Psychological Association increases literacy on mental health concerns, public access to treatment, and the role of psychology on well-being. Let’s spread this message this month!pic.twitter.com/QP37a2ItAK
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February brings with it messages of a particular embodiment of love. Remind yourself that you’re surrounded by love in *all* shapes & forms, even though media propagates only a few kinds. YOU are the first love of your life, so take time for your loved ones but also for yourself!pic.twitter.com/S2EfniVfry
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Mental health concerns don’t schedule a day to make an appearance, but we can set aside time to channel our efforts towards contributing to working on solutions. This year, let's take a step beyond awareness, and into literacy. Come, let's talk.
#BellLetsTalkDaypic.twitter.com/bNNiuQyDWE
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The Nurses on Campus program brings registered nurses into residence to answer questions and addresses concerns that students may have about health and wellness. Visit http://Campuslightbox.ca for more resources that you can filter and sort throughpic.twitter.com/5NEEGitQPy
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It’s hard to feel comfortable in our mental health situations when the world tends to stigmatize us for it. So here's MAD Pride: celebrating people who have or are planning on using mental health services. If this is what it means to be ‘mad’, it’s an identity we wear with pride.pic.twitter.com/nLVLKeOcsD
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Being caught in the high pace of the term can take away time & energy to look at the big picture. Schedule some time to talk to someone from your department’s academic advising. Help & a little planning can take us a long way. Visit http://Campuslightbox.ca for more such resourcespic.twitter.com/TDXOKZKdvu
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Kaleidoscope is a safe, confidential, stigma-free environment for anyonr experiencing mental health concerns. They believe in creating a network by connecting with a group of individuals through anonymous support groups. Visit http://Campuslightbox.ca for more resourcespic.twitter.com/OyQcAQJLWj
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In a world where aren’t told about the existence of other “normals” it’s not easy to understand who we are. Sometimes the world exists in narrow narratives, but that doesn’t mean yours is invalid. Visit http://Campuslightbox.ca whether it’s seeking help or finding a communitypic.twitter.com/zTcrmdKsqb
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Check out the Pride Collective! They offer educational and social services, including but not limited to discussion groups, social events, educational opportunities, etc. Visit http://CampusLightbox.ca to find similar resources that might help you on your journey to a better you!pic.twitter.com/gHcX1h4kHY
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CampusLightbox proslijedio/la je Tweet
Join
@empowrchange,#UBC’s student led mental health peer support grouppic.twitter.com/1IhDx3PWEJ
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Now that we've gotten a taste of the upcoming term, it's time to start taking small steps to prepare ourselves best for what's ahead. Here's to a comfortable and fulfilling second term!pic.twitter.com/BdHOBaKjzO
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Campus lightbox is working with AMS Spotlight to bring you a photo booth to start of the new year! Come by alone or with your friends to have your pictures clicked by the amazing team of AMS Spotlight.
: The stairs by Pie R Squared
: January 15th, from 4:00 to 6:00 PM

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CampusLightbox proslijedio/la je Tweet
UBC students are pretty inspiring. They identify a problem and go ahead and fix it. Here's a website that curates the wide variety of mental health resources available for students https://campuslightbox.com/ on and off campus. Well done
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It has been a scary few weeks, with so much turmoil in the world around. Whether you are personally connected to a community or just feel troubled about the state of the world in general, here is a reminder to take a step back, breathe, and ask for help if needed.pic.twitter.com/PuVlAEVjn6
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As the second week of the new year begins, let’s set realistic mental and physical well-being goals for ourselves. Our academic and professional lives will always seem more important, but striking a balance at our age is crucial. This year, take some time for yourself all round!pic.twitter.com/C2GCAJtqnA
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Mental Health Awareness Club is UBC's largest mental health promotion club, striving to break the stigma around mental health issues. They also have a blog tackling them from various perspectives. Visit http://Campuslighbox.ca for more resources.pic.twitter.com/rO3k9IO87h
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When someone has a pain in their neck, or their foot is broken, access to help is imperative and easy. However, the stigma attached to mental health issues makes it hard for someone struggling to get the help they deserve. 4/4
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This awareness will also lead to easier access to help, which is of supreme importance today. In an ideal world, I would like to see mental health given equal importance as physical health. 3/4
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Mental health awareness is important in today’s day and age because everyone experiences mental health struggles in their life. Awareness about how to deal with these issues will lead to higher levels of acceptance, and the ability to share the diversity of experiences. 2/4
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