1) Watch PBS 2)listen to NPR 3)eat Blue Zone 4)drink water 5)Love stop hating @ChefDiSalvo @RabbiJill
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Rid of Islamocrates!!!
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Again not all of them will only make it seem like you are living longer
#HarshTruthThanks. Twitter will use this to make your timeline better. UndoUndo
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To my knowledge and experience take care of your stress, be around people who you can relate to, be thankful rather than be jealous. Don't be a picky eater, every edible things have good and bad, stay active. And 30 min. Walk or something equivalent per day every day.
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