Was the study large or just the people studied?
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Anyone ever heard of moderation....Moderation = Good! And carbs are not bad for your health, that is BS.Unless of course that is all you eat
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In 6 months another study will reverse this.
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Enough already!!!!! fuck the studies. Eat sensibly, exercise, do not drink soda pop or consume anything with HF-corn syrup, eat fresh...
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Next week it will be fats again. Just eat balanced!
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If your not burning enough engery to use the carbs this is when you gain weight
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It's the vegetable not the butter?


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It is the LACK OF SELF--CONTROL that is "bad for your health."
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Free bread at restaurants. Fast food offers only soda and high sugar drinks. Potato chips in 90 flavors. Corp America is making us obese.
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And the next study will claim the opposite...
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Well duh! Main reason people get fat on low-fat diet is because they add more sugary stuff to make it more tasty. Better off with less carbs
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Duh.
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Sugar bad. Everything else? Who cares, avoid sugars and don't die early.
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Like as if thousands of people didn't know this already but I guess it took awhile for certain factions to catch on.
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