No. Merely more neurotic, as you check the readings 5,249 times per day.
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as much as having a gym membership, running shoes and matching gym outfit. It's a start but you have to move your ass for results.
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How would a tracker make you healthier?
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Only benefit is to companies that sell them.
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It is not the tracker that makes you healthier, it's your willingness to do what you have to. Mine keeps me reminded to move.
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no, but they are expensive and not very durable.
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