Recovering I hope this time.
Good morning! Enjoying these half-term late starts. Just watching the world go by as I wait for the coffee to kick in. How is everyone?pic.twitter.com/UaLjFF6cYM
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Me, or you? I'm good, so I'm hoping this applies to you. :) x
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I have had one big after another for the last month and to top it all now have the worse dose of sciatica ever, cannot lie down, sit or stand for very long Today the best day since last Thursday. Daughter will not allow me to go work.
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Good for your daughter. Has anyone ever showed you the 'crucifix' exercise for sciatica? Lay on back, arms out to side, knees up, lift one ankle onto other knee, rock side-to-side? I suffered with it for years until a physio showed me that. Literally went away overnight then.
End of conversation
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