Is anybody there ,knock once for yes and twice for no
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Hi John how's it going m8 ?
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Not too bad thanks Paul, all things considered. How've you been mate?
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Tic'n like crazy but still training hard
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A rough patch for it, or bit of a trend? Have to roll with it either way, I guess? I've been off twitter for 2 years - only recently back. What training have you been doing?
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Loose weights got my own sawdust and spit gym at home
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I'm imagining you chasing chickens now. There's a theme tune...

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chocking chickens or chasing ,lol
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Ha! Well if we're staying true to the 'Rocky rules' I recall chasing was encouraged, but choking was frowned upon!
End of conversation
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