Or you know close social media for a minute and go watch a movie or read a book.
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This is nice. This made me cry at my desk.
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Any advice for introverts that can't people ?
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#selfcare What do you need in order to take charge of your mental health?Thanks. Twitter will use this to make your timeline better. UndoUndo
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Thanks for spreading mental health awareness! So important to check in with yourself and assess how you're feeling.
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So true. I had to do some self-care by turning off BuzzFeed's AM2DM when I realized host Saeed Jones was on the infamous list of woman abusers in the media.
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A good, fast walk or anything outside under the sky helps immensely. We can’t help anyone else if we aren’t OK. This is a marathon, not a sprint.
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