This felt really scary. But I decided to show up anyway.
Thank you for taking such good care of me .
It's ok to struggle friends. Life is messy. You aren't alone.
#MentalHealth #Anxiety #OCD
Bryan Piatt
@BryanPiatt
Opening to the present moment | Mental health advocate
Minneapolis, MNJoined June 2009
Bryan Piatt’s Tweets
OCD resources my friend found helpful (including my stuff 🥰). Thanks for everything you do, Bryan!
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Thanks for joining the podcast, my friend ❤️
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Today is #WorldMentalHealthDay, and I’m so honored that @BryanPiatt invited to share my story on his podcast.
If you’d take a listen, I’d appreciate it so much.
And if you’re doing through a hard time, please know you’re not alone.
open.spotify.com/episode/18GblY
I had the honor of talking to this week on the “Take What Serves. Leave the Rest” podcast about the process of embracing his sexuality and deciding to publicly come out.
You can listen here: apple.co/3fDpxzo
I hope this conversation serves you in some way.
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Awwww, this was such a fun game. Thanks for capturing this, Jane ⚽️
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Steve Yoch and family friend @BryanPiatt all smiles after another @MNAuroraFC win! #Undefeated #LightTheNorth #aurorasmiles #SemifinalBound
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Thank you so much, Victoria! 🙏🏻❤️✨
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@BryanPiatt I just saw you on Kare11 ~ I am so happy for you to focus on your mental health and especially to share with others that they are not alone. You are helping so many people. Thank you!! Miss you on KARE but so happy you have found your calling. Best of everything!!
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Trans rights are human rights. More safe spaces for people to be themselves. To be fully human 🏳️⚧️
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Heartbreaking story. And, this clip, a reminder that people on tv are human. With emotions. You never have to apologize for that ❤️
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The parents of Stanford University soccer star Katie Meyer are speaking out about her death by suicide with the hopes of helping other families. @stephgosk reports. on.today.com/3MnzYTD
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Got to catch up with Elle Mark on the "Take What Serves. Leave the Rest" podcast to hear more about her mental health story.
Real. Open. Honest.
Thank you Elle.
Here's the link to listen: apple.co/3JPFWe3.
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Thank you Dr. Qaadir for this conversation on the podcast.
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New episode of the “Take What Serves. Leave the Rest” podcast is now out! In this episode, @BryanPiatt talks with PrairieCare's Dr. Asfia Qaadir about mental health within the BIPOC community. Listen to the full episode here: ow.ly/WcUB50HY0At.
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Nathan Chen!
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LOVED having you on the podcast, Ginger ✨
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Loved being with @BryanPiatt on “Take What Serves. Leave the Rest” podcast. Listen here: podcasts.apple.com/us/podcast/fin
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Thanks, Ginger! 🙏🏻
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Please take a listen! Bryan is a great interviewer 
twitter.com/BryanPiatt/sta…
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Had the chance to interview of this week on the "Take What Serves. Leave the Rest" podcast about her mental health journey & her new book, "A Little Closer to Home". Truly an honor.
Here's the link, if you want to listen: apple.co/35RTlnn.
#MentalHealth
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Amazing! Can’t wait to see all involved continue to bring this team to life #MNAuroraFC. Now, where can I buy a shirt?
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Hello, we are Minnesota Aurora FC. Pleased to meet you.
#MNAuroraFC
#nametheteam
#woMNsoccer
youtube.com/watch?v=eNfeCS
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"New to therapy?" Episode within the "Take What Serves. Leave the Rest." Podcast series. podbean.com/ea/pb-nn9y9-11
Apple: apple.co/33zTCdG
Spotify: spoti.fi/3tLM3LE
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Honored to be partnering with on the podcast, and hope this conversation can help any of you exploring working with a therapist.
Not a sign of weakness, but rather an act of courage and strength 🙏🏻
#MentalHealth
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New to therapy? We've got you covered. Tune in to the "Take What Serves. Leave the Rest" podcast where @BryanPiatt is joined by PrairieCare clinicians @DocMomGetnReal and @annab_mft! #mentalhealth #therapy
Apple: apple.co/33zTCdG
Spotify: spoti.fi/3tLM3LE
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Was SO wonderful to connect. This conversation is going to help so many 🙏🏻
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Just recorded a podcast with former Kare11 newscaster Bryan Piatt, podcast series is "Take What Serves, Leave the Rest." What a great, impactful guy! He's in grad school for therapy, which is cool! We discussed sort of like therapy 101. Stay tuned!
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Happy Holidays from Cooper and me 🎄
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The video team for has been OFF THE CHARTS this season - and no exception here. Was really fun to be in the building for this game on Friday🤘🏼 #GoBison
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An epic game deserved an epic highlight. Graduation, pregame speeches and “chippiness”, a 4th quarter comeback and some Alabama. Oh, and just a little bit of DESTINy. Relive it all in 8 minutes and 52 seconds
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New podcast episode is out.
In this episode, we talk about the power of “both/and” thinking. The “both/and” can be a very powerful tool to move us away from “either/or” thinking, which often leads to anxiety, worry and overwhelm.
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"After the Lane Johnson interview I had a mental health breakdown that woke me up at 3 AM. Michael Strahan has been my best friend for 30 years & I never went to him until that happened.. I could have turned to him for years & I never said anything" @JayGlazer
#PatMcAfeeShowLIVE
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Episode #2 of the “Take What Serves. Leave the Rest” podcast is out!
In this episode, I share some of the things that help me maneuver my mental health.
Spotify: spoti.fi/3CApLxY
Apple: apple.co/3BDJSdo
Take what serves you. And leave the rest.
Bryan
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Sending love to you, Boyd 🙏🏻
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𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐌𝐚𝐭𝐭𝐞𝐫𝐬. Together, we can #BreakTheStigma of mental health. Show your support by wearing 𝙜𝙧𝙚𝙚𝙣 to the @fdome tomorrow for our annual #CodeGreen game.
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I'm officially launching the “Take What Serves. Leave the Rest” podcast today.
This is a safe space for us to talk about mental health.
Spotify link:spoti.fi/3nw1EtZ
Apple Podcast Link: apple.co/3CiUHCO
The first episode is live now!
Much love,
Bryan
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Yes. So good.
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Her voice has been as significant as her talents.
Her honesty as beautiful as the perfection that has long been her signature.
@taylorswift13 gets us ready to watch @simone_biles on the beam.
Tonight. 8 p.m. ET. NBC and NBCOlympics.com. twitter.com/NBCOlympics/st
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Today, I signed an Executive Order to protect young and vulnerable Minnesotans from the cruel, outdated practice of conversion therapy.
But this will not end our work to see this practice become a thing of the past.
We will continue to fight for love over hate every day.🏳️🌈
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Proud to live in MN 🏳️🌈
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Governor Walz signs an executive order restricting conversion therapy in Minnesota.
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A day to celebrate people for who they are - and not trying to change them. Thank you 🏳️🌈
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TODAY: The Governor will sign an executive order banning conversion therapy in MN.
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I totally agree with this.
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Naomi Osaka has a suggestion for how athletes' mental health could be handled.
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What an incredible run. So excited for you as you lean in to what’s next, my friend! :)
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It’s with gratitude that I announce my decision to say goodbye to KARE. I’m so thankful to all the viewers who have joined me on this journey for the past 25 years. But the time is right for me to find a new path that allows for new opportunities and more time with my family.
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Huge shoutout to for this Pride kit. Can’t make it to the match tonight, but will be cheering you on. #LoveUnites 🏳️🌈⚽️
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Super fun day celebrating women’s soccer coming to town - and supporting my friend . You’re amazing - and can’t wait to watch this all unfold ⚽️ #woMNsoccer
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