Peter Bromka

@Bromka

Marathoner with 🚩 Writer about running Design Strategy consultant. Formerly &

Portland
Vrijeme pridruživanja: travanj 2007.

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  1. Prikvačeni tweet
    26. pro 2019.

    I realized that people who find my writing may never think to read my first essay about running. It's one I'm deeply proud of cause it's the foundation for all the rest.

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  2. prije 56 minuta
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  3. proslijedio/la je Tweet
    prije 2 sata

    Alternating 30s hard and 15s easy produced bigger gains than a more typical session of 5min reps, seemingly by increasing lactate tolerance, in elite cyclists.Not to oversell it, but it seems like a somewhat uncommon workout style, perhaps worth a try.

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  4. proslijedio/la je Tweet
    prije 24 sata

    If athletes from other shoe brands beat athletes it is NOT because they are in better equipment. has always made sure of that. If we get beat it is because other athletes were better than us that day.

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  5. proslijedio/la je Tweet

    For kicks, I calculated how long I would have to run to compensate for the food and beverage calories I intend to consume during the Super Bowl, and then I went out and did it.

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  6. proslijedio/la je Tweet
    2. velj

    The best Sunday morning feeling is having done the long run on Saturday morning.

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  7. proslijedio/la je Tweet
    2. velj

    If you follow us you may know the Scotts had the flu a couple weeks back. Fear not fans! We can assure you this is no longer the case.

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  8. 2. velj

    The mutual respect between Trials hopefuls has been one of the coolest elements of this journey

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  9. 2. velj

    Plus the trophies are incredible

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  10. 2. velj

    If you're in Portland tomorrow morning and want to see one of the cooler running events of the year, come to Duniway at 8:15 for the Track Half Marathon. 🤯 It sounds boring to some, but it's a super community event.

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  11. proslijedio/la je Tweet
    1. velj

    "Come out here and play our hearts out. The one thing that we know for sure we had in common with Kobe is the love of this game." —Damian Lillard wanted to go out and honor Kobe Bryant

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  12. 1. velj

    One final shoe thought: People have become obsessed with the thickness of the heal, but as a forefoot striker I barely engage the back of a shoe. There is so much innovation to be had within the constraints, now that teams are thinking more creatively. It's an exciting time.

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  13. proslijedio/la je Tweet
    31. sij

    Miko Houlihan (Shelby's cat) answers all the pressing questions you've never had about being the only Bowerpet allowed at altitude camp.

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  14. 1. velj

    What am I running on? I'm running on Hope! Thank you so much !!! This is incredible. Thank you Gabe.

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  15. 31. sij

    Matt, along with , prove that if you engage a bully they often just run away instead of defending their nonsense.

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  16. proslijedio/la je Tweet
    31. sij

    In this buildup, we have been taking some risks, doing some outside-the-box creative things in training. It’s been fun, but challenging and not short on pain. Grateful for this PR that in…

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  17. 31. sij

    [NOT ABOUT VAPORFLY] While writing a story about my last two races I'm realizing how much there is to be learned by debriefing the race to yourself. Many of the emotions and experiences of the past month make more sense through writing. Worthwhile exercise for any athlete.

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  18. 31. sij

    If only there was a way to short the hot takes of and we could make some real money off of their absolute certainty while speculating.

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  19. 31. sij

    I'm gonna guess the officials have never waited in line for a shoe drop or obsessed the Nile SNKRS app, only to see a covetted, commercially available, shoe get sold out in an instant. Available doesn't mean everyone can get them.

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  20. 31. sij

    The "4 month commercial availability" ruling also limits new cool shoe releases for the Pros at major marathons. For a shoe to be legal for Boston/London it'd need to be released to the public in January.

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  21. proslijedio/la je Tweet
    31. sij
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