Brightmind

@Brightmind_app

Brightmind expands the boundaries of human potential through tailored meditation instruction.

Los Angeles, CA
Joined November 2016

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  1. Jan 30

    “Meditation” is like the word “sport”. There are many games, each with (sometimes very) different rules. 🤓🤓

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  2. Jan 28

    Highly recommended! New book: Why I am Not a Buddhist by

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  3. Retweeted
    Jan 23

    Continuing to refine the inquiry of the Emerge podcast for the coming year. Check out the living document I made: I send it to folks I invite to the show. What do you think? Any questions or angles you'd add?

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  4. Jan 22

    The third pack in our Core Curriculum is even titled "Deepen Your Practice". Keep up the good work everyone!

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  5. Jan 21

    Did you know Brightmind is based on 's highly systematic approach to meditation?

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  6. Jan 21

    Indeed, voice over actors make zero sense for guided meditation. It's laughable. At Brightmind, you'll always get authenticity! Oh also: We spent months user testing real-time interactive guidance and it didn't do well. Users prefer passively listening to if/then statements 🤓🤓

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  7. Jan 20

    Meditation isn’t only about seeing beyond your own perspective. It’s also about how/when to hold to what you know is right.

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  8. Retweeted
    Jan 17

    Two subtle but reliable indicators of personal growth: 1. Decrease in % of time you spend feeling either better than everyone or worse than everyone 2. Increase in number of “non-reactive” moments when you would have reacted in the past

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  9. Retweeted
    Jan 15

    More evidence that affects the same brain pathways as drugs. After only 12 days of getting sugar water brain reward centers are significantly altered. Sugar-sweetened beverage anyone? Article: Blurb:

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  10. Jan 14

    "I’ve decided to begin writing a series of short blog posts about important concepts that were lost in translation when I began learning to meditate 16 years ago." Check out the latest blog post from Brightmind Co-Founder, Christian Stiller!

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  11. Jan 13

    What questions are alive for you this year?

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  12. Jan 13
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  13. Retweeted

    Glad you liked it. is one of my favorite meditation apps, by far!

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  14. Jan 9
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  15. Retweeted

    why is ethical action important to you?

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  16. Jan 6

    😂😂 I don’t think we mention it once... Maybe we should?? It is a good, grounded point... 😋😋

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  17. Jan 6

    Our Co-Founder also got his brain measured at Jud’s lab a while back. Keep up the good work !

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  18. Jan 2

    Looking for more resources for breath work?

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  19. Retweeted

    learn what it sounds like when you're lying to yourself

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  20. Retweeted
    19 Dec 2019

    "Just watch everything happen. This is the same thing as surrendering. To do it, you have to stop the continuous squinching that makes you you. The self that gets lost in thoughts is also a thought." Freddi Yam 💭 🤔

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