Brian Lenzkes, MD

@BrianLenzkes

Internal Medicine Doc...through my own struggles with weight gain following the "standard of care" now having great success with the Ketogenic diet/IF.

Vrijeme pridruživanja: studeni 2016.

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  1. Prikvačeni tweet
    20. sij

    1/N This is my first majorly sleep deprived Tweet from an airport because I have a long layover. Sleep deprived because I spent a few hours sharing life with some great people and maybe a little last night. We discussed our lives, family, beliefs, told jokes,

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  2. This is the true Game Changer...Cannot wait! Please get the word out...will save lives!

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  3. Tro: Brian you sound great and energetic, on fire Me: It is my new massive stress/OMAD/Carnivore diet combined with extreme hope and peace. Down 12 lbs in 2 weeks. Tro: Yeah, keep doing it. Me: Great doctor!

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  4. 6. velj

    Me: God, why do you always wake me up at 2 AM to speak with me? Can't you do it later? God: You don't listen later, you are too distracted. Me: If I am less distracted, could you talk to me a bit later? God: I'll think about it. It is so fun to wake you up at that time though.

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  5. proslijedio/la je Tweet
    6. velj
    Odgovor korisnicima i sljedećem broju korisnika:

    Leaning on and 's work, I wrote a blog post on my business site discussing the four observational non-drugged studies showing lower cardiac risk with the trifecta of - High HDL - High LDL - Low Triglycerides Good studies to read

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  6. 6. velj

    A friend of mine does remodels. I've stood with him in a total piece of crap house. He says, "This is going beautiful" In his mind he sees the finished product and makes it happen. I am getting to see that w/ patients. This song always inspires me.

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  7. 6. velj

    Might want to consider changing to a new social media platform..when I go DPC I will have time to light it up. Until now I have had time constraints. Exit while you can! You have been officially notified. If and I have down time the craziness will start.

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  8. 6. velj

    Quick question for DPC folks on my mind. If a Medicare patient or PPO patient gets labs done, you have to enter codes to get it covered. How is that handled, do you just have several codes to cover labs? Thanks from us rookies.

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  9. 6. velj

    Ivor, please...no more wisdom, I have work to do, this is a distraction! Oh, it saves lives? OK then.

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  10. 6. velj

    Cardiac risk factors? Let the first graph sink in before your recommend a high carb/low fat diet.

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  11. 6. velj

    On proof reading--should say SAD (diet) meeting! Great docs and people but no grasp of what we are up against.

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  12. 6. velj

    Sad meeting when I resigned from my current practice. 5 partners combined: 0 patients taken off of insulin, 0 episodes of Low Carb MD Podcast listened to. (Correlation or causation ?) Zero curiosity to see if their partner is nuts or if there is evidence for Low Carb.

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  13. proslijedio/la je Tweet
    20. lis 2018.
    Odgovor korisniku/ci

    Wife, hemochromatosis. Ferritin was always around 1200-1400 for years, doctor said ''don't eat red meat!'', phlebotomy 2x/week. 1 year carnivore now… and ferritin at 200. Boom. No more phlebotomy for her…

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  14. 6. velj

    And don't look back, just watch the path under your feet and take that next step. Each step gets easier...especially if you have and many others holding your hand and walking next to you.

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  15. 6. velj

    Step of faith advice: When you're following the right path but come to a cliff, the hardest thing to do is take that next step...such relief when you feel the path under your foot again. Trust me on this one. (I could use your good Mojo tomorrow morning at 6:30 AM Imp Meeting)

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  16. 6. velj

    Evelyne...can I copy and past this over and over? Good stuff! My friend says it with a few different words but your approach may work better! 😉

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  17. 6. velj

    My favorite words: "Brian, don't worry about that part, I got it. That is my area let me take care of it. You be the doctor. What else do you need?" Translation: "I love you, I got your back, let's do this."

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  18. 6. velj

    When and come out of their shells and speak their minds it will be great! They are soft spoken but can kill giants with their bare hands! They will never get those processed food dollars with this kind of talk! Warriors who have inspired us all!

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  19. proslijedio/la je Tweet
    Odgovor korisnicima i sljedećem broju korisnika:

    Cholestérol Code (online) , YouTube vidéos by Ken Sikaris, David Diamond , Nadir Ali

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  20. proslijedio/la je Tweet
    6. velj
    Odgovor korisnicima i sljedećem broju korisnika:

    We only accept donations. Pics are free. As are the hugs. :)

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  21. proslijedio/la je Tweet

    It has taken several years of keto/carnivore but over time my HDL has been slooooowly trending up from a starting point of 33 on SAD, hovered mid 40s for a while, and now is finally consistently in the 50s! Not all health changes are rapid! CC:

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