So I guess the question is what we're defining as a "reasonably fit" modern person, cause I don't actually let John Q Public help yoke oxen at demos, he's likely to overestimate his ability to lift and hold the yoke while getting the bows in place and drop it.
But then here's me noting that Roman army rations are *wildly* better than subsistence norms but still well short of the levels of nutrition required for modern athleticism. Which in turn, to return to the original point, suggests that I do not think a 5th cent. ekdromos...
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...is likely to be so much more athletic such that the experiences a modern, very athletic person with a very careful diet are not useful for imagining that the burden of the aspis is quite heavy and that the ekdromoi would be very tired.
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Pretty sure Xenophon indicates they’re younger and fitter though? Don’t have it front of me, but doesn’t he specify age class at Lecheum?
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