I just want to say I apologize for saying you looked heavier. I upset many people. I hope I didn't hurt U as much as I did them
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LOL..if he was a woman I'd be thrown out of my home by now!
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Check out Eric Berg on Youtube. Lots of good info.
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@RonMann19 Although the workout is very important, the intake of less calories is key. Take it from a many year fighter!Thanks. Twitter will use this to make your timeline better. UndoUndo
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Just always looking awesome, so well dressed and love to see you laugh so I get to see those gorgeous white teeth!
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@RonMann19 please don't eat less eat about seven meals a day and don't eat late night. Cut sugar,no soda healthy carbs WATERThanks. Twitter will use this to make your timeline better. UndoUndo
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Don't eat until you're full, eat until you aren't hungry and common sense diet. That's the key.
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Driving range...
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Looks like its working - congrats for the discipline
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Do biscuits and gravy play a roll?
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