This is very true. But it all falls on a spectrum. Can go from surface level to your deep subconscious. Everybody’s gotta start somewhere.https://twitter.com/deerene_/status/957252116560666624 …
I look at self care as predominantly surface level “easy fixes” that have a dramatic effect on your mood/psyche. Nothing wrong with that.
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That makes sense. I think self care is kinda moot if someone lacks the discipline to install habits and boundaries to prevent toxic cycles from happening though
Thanks. Twitter will use this to make your timeline better. UndoUndo
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