So I talked to my Grandmom today and age informed me that mental illness does in fact run in our family.
But in the same breath, when I brought up my mother's childhood trauma (sexual abuse), my grandmother was quick to dismiss it.
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Saying that my mother "made it up", but I know that's false. It's really sad how generational trauma is really a thing.
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And the easy remedy to that is just believing people when they speak their truth.
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I am confident our generation will be the ones to change this thinking.
End of conversation
New conversation -
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