-
-
Replying to @BonaFideSage
@daniESQUIRE so basically you fast for a set amount of time and eat in between a specific eating window. The most common6 replies 0 retweets 0 likes -
5 days you'll eat normally or as you want to depending on your goals.
1 reply 0 retweets 0 likes -
Replying to @paul_fly @daniESQUIRE
When do you stop fasting for good? Is it like a week on and a week off? How safe is it?
4 replies 0 retweets 0 likes -
Replying to @BonaFideSage @daniESQUIRE
a good resource for more info is here http://www.burnfatnotsugar.com/intermittent-fasting.html … and here https://www.nerdfitness.com/blog/a-beginners-guide-to-intermittent-fasting/ …
1 reply 0 retweets 2 likes -
This Tweet is unavailable
Replying to @daniESQUIRE @paul_fly
So informative! I wonder how it's effected if you do most of your eating before bed
9:08 AM - 18 Jul 2017
0 replies
0 retweets
0 likes
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.