It’s morning, and I have a message (Re: Emotions) Men do this more than women but everyone is guilty of it: Stop minimizing other people’s feelings in an effort to silence them because you cannot cope with the guilt of causing it.
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3. Apologize sincerely. Do not add “if” or “but” to the apology. Don’t add “calm down” or “relax”. Do not gaslight amidst an apology because it’s now null in void. “I apologize for making you feel _____, that was not my intention.”
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4. And finally make a commitment to improve future dealings with one another. The more you practice healthy conflict solution, the easier it gets. Once you’ve done it enough, you won’t even have to think.
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