That being said, if anyone ever had any questions on keto or cutting back on carbs in generally, I'm happy to provide insight as someone who has done so more than 5-7 business days.
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I always liked pasta, but mainly because it was a vessel to deliver sauce or cheese to my mouth, so I was OKAY with zoodles, however, I recently found soybean pasta, which I eat on occasion, because soy. The main issue with pasta tho is that it's super easy to over-consume...
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like NOBODY eats a serving, so the key is portion control with the pasta & bulk up the sauce with heartier veggies or more of whatever else you put in your sauce to help keep you satiated without more pasta
End of conversation
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