I keep seeing this Keto word. Someone tell me what it is in 280 characters or less.
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The one thing that I learned is that you have to set the macros for your body and your needs. I never reached the recommended fat intake or went down to 20g of carbs and still lost the weight.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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heart failure or something like that from the high animal fat intake