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BonaFideSage's profile
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@BonaFideSage

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@BonaFideSage

Tarot. Astrology. Beauty. Music. Life. Everything sweet ain't sugar coated. FKA @TheHelenOfTrill (suspended) // @AwayTeamDTX Ambassador // $Niyeirah

Dallas, TX
music.apple.com/profile/Bonafi…
Joined June 2017

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     🗡 🗡 🗡 🗡‏ @BonaFideSage 24 Jun 2018
    • Report Tweet

    I keep seeing this Keto word. Someone tell me what it is in 280 characters or less.

    2:07 PM - 24 Jun 2018
    • 1 Like
    • Hot Girl Blondie
    3 replies 0 retweets 1 like
      1. New conversation
      2. Origbemi Egbeyoyinsola‏ @TresMoonGoddess 24 Jun 2018
        • Report Tweet
        Replying to @BonaFideSage

        Atkins diet reboot.

        1 reply 0 retweets 0 likes
      3.  🗡 🗡 🗡 🗡‏ @BonaFideSage 24 Jun 2018
        • Report Tweet
        Replying to @TresMoonGoddess

        The diets I saw all mentioned him lol that’s funny

        1 reply 0 retweets 0 likes
      4. Origbemi Egbeyoyinsola‏ @TresMoonGoddess 24 Jun 2018
        • Report Tweet
        Replying to @BonaFideSage

        Atkins was super popular a few years back then it died off. Keto follows the same principles of Atkins. I feel like they just changed the name of it to get it back popular again.

        1 reply 0 retweets 1 like
      5. Global Esthetician‏ @LaBeautyologist 24 Jun 2018
        • Report Tweet
        Replying to @TresMoonGoddess @BonaFideSage

        Died off when he died of his own diet 😭 heart failure or something like that from the high animal fat intake

        1 reply 0 retweets 0 likes
      6.  🗡 🗡 🗡 🗡‏ @BonaFideSage 24 Jun 2018
        • Report Tweet
        Replying to @LaBeautyologist @TresMoonGoddess

        That’s what I’m weary offfffff

        1 reply 0 retweets 0 likes
      7. Origbemi Egbeyoyinsola‏ @TresMoonGoddess 24 Jun 2018
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        Replying to @BonaFideSage @LaBeautyologist

        The one thing that I learned is that you have to set the macros for your body and your needs. I never reached the recommended fat intake or went down to 20g of carbs and still lost the weight.

        0 replies 0 retweets 1 like
      8. End of conversation
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      2.  🗡 🗡 🗡 🗡‏ @BonaFideSage 24 Jun 2018
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        Replying to @TrillPhoenix

        😥

        0 replies 0 retweets 0 likes
      3. End of conversation
      1. New conversation
      2. perfectly healthy, just very round  ✨‏ @simplysope 24 Jun 2018
        • Report Tweet
        Replying to @BonaFideSage

        No dairy. Low carbs. Throws your body into “ketosis” (keto) and your body uses fat as it’s primary energy source. As such, you cut weight. Rarely sustainable (long term) for the average person.

        1 reply 0 retweets 0 likes
      3. BriKnowsBeautyNYC‏ @Brieyonce 24 Jun 2018
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        Replying to @simplysope @BonaFideSage

        You can have dairy! It’s high fat, moderate protein low carb no sugar.

        0 replies 0 retweets 0 likes
      4. End of conversation

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