@BoingBoing I don't know about one bowl, but adding regular amounts of fermented foods to my diet had a big impact on my mood.
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Thanks. Twitter will use this to make your timeline better. UndoUndo
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Fermented drinks help social anxiety even more.
@BoingBoingThanks. Twitter will use this to make your timeline better. UndoUndo
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@BoingBoing or maybe a zanax or twoThanks. Twitter will use this to make your timeline better. UndoUndo
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@boingboing ... reallyThanks. Twitter will use this to make your timeline better. UndoUndo
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