The Real Black Girls Eat

@BlkGirlsEat

LA is a wife, mom and blogger who is currently changing how she shops and preps food in order to eat better, feel better and ultimately live better!

NYC
Vrijeme pridruživanja: travanj 2018.

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  1. Whew! If you are running late— make this guacamole! Fresh and made with love. So easy to make you can do it now before half-time! I had so much fun cooking and sharing some of my game day snacks. Thanks for watching…

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  2. 2. velj

    This salsa recipe was very popular at our Black Girls Eat Workshop. 5 ingredients and you are in control of flavor and sodium. Forget the stuff in the jars. You can do this!🥑

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  3. 2. velj

    Oh how I love potatoes! Spiralized of course! Perfect for . What do you put on your potatoes?🥑

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  4. 2. velj

    You don't have to settle for wings and chips!⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ 🥑⁠⠀ ⁠⠀ ⁠⠀ @ Bronx, NY

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  5. 2. velj
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  6. 2. velj

    Don't sit on the sidelines. This taco is super easy and good! Add cheese if you want to. No judgement! Who is ready for some football? 🥑⁠⠀ ⁠⠀

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  7. 2. velj

    Don't sit on the sidelines. This taco is super easy and good! Add cheese if you want to. No judgement! Whose ready for some football? 🥑⁠ ⁠ day⁠ ⁠ ⁠

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  8. 2. velj
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  10. 2. velj
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  11. 1. velj
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  12. 1. velj

    But of course we do! Visit for your GAME DAY recipes that will keep you in the game! Turmeric Potatoes Mushroom and Black Bean Tacos Avocado & Olive Wrap Salsa & Guacamole Olive Oil & Garlic Popcorn

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  13. 1. velj

    New Podcast Episode Alert! Super Bowl AF- Season 2, Episode 2 On ITunes, Spotify and every where else! Don't sit on the side lines for the big game or the even bigger party. Hear what I have to say about surviving…

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  14. 31. sij
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  15. 31. sij

    We did it! Exactly 61 new subscribers yesterday. There are hundreds of thousands of thousands of podcasts so I appreciate the new activity and the love around Black Girls Eat. Please continue to listen on ITunes,…

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  16. 31. sij
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  17. 31. sij

    The Black Girls Eat Podcast is on ITUNES. Subscribe before 6pm today and you might be selected to receive a free apron.

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  18. 30. sij

    Oh snaps! Look who just popped up on itunes ? Okay so I’m told that I have almost 700 IG followers and that I NEED 100 of you to go to ITunes right now to subscribe. This is kind of a big deal because I know…

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  19. 29. sij

    How many co-pays? How many sick days? How many funerals? Who is willing to have the difficult conversation about the amount of sugar we are eating? Who is going to have the courage to do the necessary so that the un-necessary doesn't have to occur?

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  20. 28. sij
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