I have spent more than a decade studying cognitive aging/decline. The hallmarks of age-related cognitive decline include: Impulsivity Memory issues Speech issues Becoming easily agitated Lack of focus Reduced gait speed
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Replying to @GEliseMenendez
It’s never too late to make small changes that can help. Puzzles are fine, but the skills don’t really transfer. Basically, you get good at doing puzzles, but it doesn’t help you find your keys. The simplest thing to do, is go for a walk/do some physical activity when you can.
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Replying to @GEliseMenendez
All of those sound like good things. :)
10:46 AM - 6 Feb 2020
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