Factors that increase the likelihood include: Family history Poor diet Low physical activity Elicit drug use Stress
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I have spent more than a decade studying cognitive aging/decline. The hallmarks of age-related cognitive decline include: Impulsivity Memory issues Speech issues Becoming easily agitated Lack of focus Reduced gait speed
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I am often asked what people can do to keep their brains healthy as they age. Here you go: Eat right Exercise Limit drug and alcohol use Have a support system/reduce stress Get regular checkups and follow your health provider’s recommendations
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It’s never too late to make small changes that can help. Puzzles are fine, but the skills don’t really transfer. Basically, you get good at doing puzzles, but it doesn’t help you find your keys. The simplest thing to do, is go for a walk/do some physical activity when you can.
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I’m going to attach my keys to the puzzle or do a puzzle of keys!
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All of those sound like good things. :)
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Trump seems to exhibit all of these things
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And eats cheeseburgers all day every day. Hmmmmm....
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Spells Trump.
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