Big White Wall CA

@BigWhiteWallCA

is a 24/7 clinically monitored peer-to-peer support community, free for ON residents 16 yrs+ Learn more: theteam@bigwhitewall.ca.

Canada
Vrijeme pridruživanja: studeni 2018.

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  1. 31. sij

    raised a record breaking $7.7 Million for mental health initiatives!

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    . about some options for free mental health support serving . You should always start with your family doctor, but if that’s not possible, or didn’t work, try these👇

    , , i još njih 7
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    29. sij

    For Day, we'd like to highlight some great initiatives for that are available in our community and beyond. More information available here:

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    29. sij

    about resources if you're struggling with mental health. You can find some resources here: including or 1-866-925-5454 in Ontario, and

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    29. sij

    Mental health matters. Mental health matters as much as “physical” heath. it’s (way over) time for psychology counseling to be included in our government health plans. UNIs lead the way & add to your health plans 4 UG & grad students. + initiatives like It’s time.

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    29. sij

    Don’t feel like you have someone to talk to? If you live in Ontario, you can find support

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  7. 29. sij

    To help celebrate we asked some of the BWW team to answer the question "What does good mean to them?" Can you relate to some of their answers?

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  8. 29. sij

    When it comes to mental health, every action counts. You can help to end the stigma around mental illness & create positive change. 💬TALK ABOUT IT. Start a dialogue, break the silence. ➡️ 16+ & located in Ontario register for FREE today 📍

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    Today is Bell Let’s Talk Day. For every view of this video 👇, Bell will donate 5¢ towards Canadian mental health initiatives. Watch now and retweet this post to help us spread the word!

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  10. 28. sij

    Great testimonial about the effectiveness of the BounceBack program by

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  11. proslijedio/la je Tweet

    People in Canada have spoken and the message is clear — , and the time for action is now.

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  12. 28. sij
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  13. 23. sij

    One day I feel brave, the next day I feel scared. One day I feel ready, the next day I feel unprepared. One day I feel proud, the next I feel shame; But, I should never feel alone, because other people feel the same. ➡️ Share your experience at

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  14. 23. sij

    🛑 3 week Check-in! 📍 Did you know that 71% of participants reported better sleep. ➡️ has online resources dedicated to cutting back on your alcohol consumption. Visit to find out more.

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  15. 22. sij

    Check out this upcoming webinar from on the power of peers in addressing social exclusion, isolation and loneliness:

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  16. 21. sij

    Are you a 16-29 year old youth in Calgary? ➡️ Check out this opportunity to join ’s School of Peer Support for Youth.

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  17. 20. sij

    isn't scientifically sound ➡️ However, the winter blues are real. Why not take the chance to check in with yourself and others? 💙 Live in Ontario and 16+? Check out our FREE community at

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  18. proslijedio/la je Tweet
    20. sij

    Don’t suffer alone. is free, anonymous help. Write on the big white wall, read an article about how to manage stress, and take a test to find out more about why you’re feeling this way.

    Prikaži ovu nit
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  19. proslijedio/la je Tweet
    20. sij

    Si vous êtes stressé ou déprimé, vous pouvez apprendre comment gérer votre stress à .

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  20. 20. sij
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