Bicycling MagazineOvjeren akaunt

@BicyclingMag

Join the ride—we have expert advice, inspiration, quick tips, news, product reviews, video, and more to help you make every moment on a bike better.

Center Valley, PA
Vrijeme pridruživanja: prosinac 2008.

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  1. The new Epic Hardtail Pro is unapologetically race-oriented and ready to be ridden hard.

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  2. NYC-based trainer Lindsey Clayton demonstrates six v-up variations that will help strengthen your core.

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  3. Four cyclists rode through Japan, covering 800 miles from Tokyo to Hiroshima.

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  4. You don’t want to think about it, but it’s always smart to be prepared.

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  5. Lindsey Clayton demonstrates 8 core stability moves you should add to your strength sessions.

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  6. Men who follow a low-calorie, low-fat diet may be at risk for lowering their testosterone levels.

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  7. Trainer Charlee Atkins shows you the 10 Essential Strength Training Exercises You Should Know.

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  8. Yes, you can wear headphones while you ride. Here’s how to do it safely, along with the best options—whether you’re on the bike or in the gym.

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  9. The ultimate 8-minute abs circuit that builds serious core strength.

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  10. Check out the bike that won BOTH the men's and women's elite cyclocross world championship races this weekend.

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  11. 15-time national champion , spoke with us about race rituals, future plans, and her favorite breed of dog.

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  12. Another reason to make more time in your schedule for riding: You could be lowering your risk of blood clots.

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  13. If you’ve been on the fence about being an organ donor (or just haven’t gotten around to signing up), here are three reasons being a cyclists increases your chances to help people if the worst happens.

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  14. Train your dog to be the ultimate riding partner!

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  15. This essential shoulder exercise will build strength and stability.

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  16. These pets just love riding bikes. Who says humans get all the fun?

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  17. A nail-biting sprint finish, a history-making new category and a—let’s be honest—kind of obvious finish to the men’s race.

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  18. 5 Weighted Abs Exercises to Kick Up Your Core

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  19. Pushing yourself too hard too fast can affect your heart in a major way.

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  20. This workout is amazing for your legs.

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