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Prikvačeni tweet
"It’s not that I’m so smart, it’s just that I stay with problems longer." -Albert Einstein
#grit#perseverance#hope#mindset#success#ceopic.twitter.com/dwMjQARUEF
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Teaching Lifestyle Medicine at the Harvard Extension School reminds me of the importance of embracing the COACH approach when counseling patients+when helping friends. We want to be curious, open, appreciative, compassionate+honest.
#lifestylemedicine#Health#HealthCoach#Lifepic.twitter.com/vyd0KvcLSC
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"Whatever you want to do, if you want to be great at it, you have to love it and be able to make sacrifices for it." Maya Angelou
#TuesdayMotivation#TuesdayThoughts#JoyTRAIN#QOTD#IAMpic.twitter.com/vNPDGHvhEe
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There are those days when we need to make our own sunshine. Things may not be going well, and there may be problems all around us. During these times, we need to find ways to reach higher ground and to create joy.
#TuesdayMorning#TuesdayThoughts#JoyTRAINpic.twitter.com/0tgJNzKB6W
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Wishing you a wonderful, warm, and joyful Tuesday.


#TuesdayThoughts#TuesdayMorning#coffeelovers#goodmorningpic.twitter.com/XChltCNEQR
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Beth Frates, MD proslijedio/la je TweetHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Here's a summer scene for you in the middle of winter. These starfish are so beautiful. Nature is amazing. The fact that some starfish can regenerate their limbs if they lose then makes them beautifully mysterious as well.
#TuesdayMorning#TuesdayMotivation#JoyTRAIN#naturepic.twitter.com/Rjy5nQYCU0
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"Without forgiveness, there's no future." Desmond Tutu
#TuesdayThoughts#TuesdayMorning#JoyTrain#IAMpic.twitter.com/rEJ0j1tabH
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Identifying your strengths and using them each day is a good way to increase your sense of joy.
#TuesdayThoughts#TuesdayMotivation#TuesdayMorning#JoyTRAIN#IAM#MindBody#Mindsetpic.twitter.com/OaZlqIxGJl
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Goodnight. Sleep tight. If you're having trouble sleeping, try 1 of 2 things. Either think of the best thing that happened to you today or list 3 things for which you are grateful. This can work to ease your mind so you can find sound sleep.
#goodnight#sleep#gratitudepic.twitter.com/qzIsnsaP11
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Goodnight. Sleep tight. Rest up so that you can climb new heights.
#goodnight#GoodNightEveryone#sleep#hopepic.twitter.com/bHqMIwRcK2
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Beth Frates, MD proslijedio/la je Tweet
#Video: Honored to lecture at Harvard Medical School on Managing Your Energy to Thrive. Looking for tips+trick on how to flourish. Please listen here. Let me know what you think.#lifestylemedicine#health#healthcare#wellness#life https://youtu.be/CHx3tn0SW2w via@YouTubeHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Beth Frates, MD proslijedio/la je Tweet
"An immense challenge facing humanity is to provide a growing world population with healthy diets from sustainable food systems." Read more about how to follow a healthy eating pattern here. http://ow.ly/x94450yc8ZF
#MondayMotivation#MondayThoughts#MondayMood#foodpic.twitter.com/WFG3THMy1H
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Beth Frates, MD proslijedio/la je Tweet
On Dropping 25+ Pounds, Three Dress Sizes, and Living the Blue Zones Life - Blue Zones https://shar.es/a3UeDS
#health#healthcare#lifestylemedicine#nutrition#wellness#MondayMotivationHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Beth Frates, MD proslijedio/la je TweetHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Beth Frates, MD proslijedio/la je Tweet
We are here for a reason.... Figuring out what that reason is can take years. When we finally figure it out, we can spend the rest of our years living out that purpose and working to make the world a better place...


#MondayMood#MondayMotivation#MondayThoughtsHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Beth Frates, MD proslijedio/la je Tweet
Thank you for sharing this wonderful lecture. I love your manner of instruction, sense of humour, ability to engage with attendees. You are in total command of the subject matter. I may borrow some techniques when I start political meetings in the spring so people stay awake.
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Beth Frates, MD proslijedio/la je Tweet
When we prioritize what's important to us and put time into those projects, we feel a real sense of accomplishment and pride.
#MondayMotivation#MondayThoughts#SuccessTRAIN#IAMpic.twitter.com/MzXOb8qOO0
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Beth Frates, MD proslijedio/la je Tweet
What type of people do you seek out? Soulful people are often the most interesting. They seek to find inner wisdom+true beauty that people have deep within. Some people have the special talent of drawing this wisdom+beauty out into the world for everyone to see.
#SundayThoughtspic.twitter.com/ktDtDW9vv3
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Beth Frates, MD proslijedio/la je Tweet
We're not the same person we were a year ago, a month ago, or a week ago. We're always changing. Don't let anyone make you stuck in the past.
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
#Research: Tunes for training: High-tempo music may make exercise easier and more beneficial https://medicalxpress.com/news/2020-02-tunes-high-tempo-music-easier-beneficial.html …#Health#healthcare#exercise#lifestylemedicine#marathon#runningHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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