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BellularGaming's profile
Michael
Michael
Michael
@BellularGaming

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Michael

@BellularGaming

YouTuber covering Warcraft http://www.youtube.com/user/BellularGaming … and industry news https://www.youtube.com/BellularNews  Game Director @CoffeeBoxGames

Belfast, Northern Ireland
youtube.com/bellulargaming
Joined April 2013

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    1. Michael‏ @BellularGaming 9 May 2020

      Quick update. Got BS going on with my back / neck (seems like a minor compressed nerve or trapezius being messed up). Anyway, fair bit of pain that’s holding me back a bit. Looking to solve this ASAP so I can be more active with video creation, alpha plans & social media.

      24 replies 3 retweets 145 likes
    2. DrJagged‏ @DrJagged 9 May 2020
      Replying to @BellularGaming

      Trigger points ? Or are you having symptoms into your arms/hands ?

      2 replies 0 retweets 1 like
    3. Michael‏ @BellularGaming 9 May 2020
      Replying to @DrJagged

      None in hands and arms! Which makes me think its the traps. If I lean my head forward & to the right, and just let it hang there, then i get the most pain around my left shoulder blade. So that makes me think its the traps. Though I’m ofc not that knowledgeable on the topic

      1 reply 0 retweets 2 likes
    4. DrJagged‏ @DrJagged 9 May 2020
      Replying to @BellularGaming

      Ok that’s good.From not seeing it, it sounds like your left levator scapulae is a bit angry but also could be some trap.Head forward and R is a typical stretch for the L levator. If you push around the back of your neck and shoulder,do you find any muscle balled up and sensitive?

      1 reply 0 retweets 1 like
      Michael‏ @BellularGaming 9 May 2020
      Replying to @DrJagged

      Oh thank you!! I’m not super sure what to feel for tbh. The area feels a little tight on both sides (I think likely stress), but there’s no specific area. My posture isnt terrible, but it’s often not ideal. I’m using a posture corrector to help pull back shoulders.

      10:15 AM - 9 May 2020
      • 2 Likes
      • Seva Khusid DrJagged
      1 reply 0 retweets 2 likes
        1. New conversation
        2. Michael‏ @BellularGaming 9 May 2020
          Replying to @BellularGaming @DrJagged

          Splurged on a Steelcase Gesture, but COVID has meant no delivery. Generally trying to be less sedentary and stop what I think has really fucked me up... Sleeping on my front. Fairly sure its the worst thing one could do. So, working on preventing that from happening!

          2 replies 0 retweets 1 like
        3. Michael‏ @BellularGaming 9 May 2020
          Replying to @BellularGaming @DrJagged

          When triggered the pain is down the back of my left shoulder. Feels in between the blade & spine. Aroun 3-4 inches down from the top of the shoulder.

          0 replies 0 retweets 0 likes
        4. End of conversation

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