Had a smallish bag of nuts this morning, around 500 cals. ...incredible. It's almost 4. I don't feel tired or hungry. Fuck'n nuts man. Incredible little bastards. Surely them + dark green veg & blueberries is a v solid morning meal?
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I'll register the trademark before BelluNut becomes a fad diet...
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I've been on a 1200 cal diet. Though I think I can go up to 1400 and still be in a deficiet. Blueberries and nuts are great for energy for sure. Kinda wish I had some now haha
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