Alexa, play Slayer - Raining Blood.
Listening to music really does chill people out, reduces anxiety
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After decades of avoiding music due to depression, I've finally rediscovered how therapeutic music can be. All it took was a little help from my psychiatrist & putting a Google Nest in the bathroom for shower tunes. Now my wife wonders if I'm healing or squealing, or both.
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One study found that louder, faster music had a more mellowing effect than easy listening. Try it. When your pissed Slayer is cooler than Ambrosia.
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I’m going for softer stuff, Alexa, play Drowning Pool, Let the bodies hit the floor.
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I like to go with Suicidal Tendencies, a lot of great classics you can sing along to on their 1983 debut album...
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That's a very good choice. I'd like to suggest Porcupine Tree. Not the same thing, but chill indeed.
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Music is so important to me for many reasons. It definitely helps me through rough spots for sure.
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