Barilla Foundation: Empowering Food Systems Action on Twitter: "The Med diet is based on plant-based foods like whole grains, legumes, fruit, vegetables, nuts, EVOO. The daily diet should include at least 400g of fruit&veggies, while meat and dairy products should be consumed in moderation @martaantonelli_ #GoodAfterCovid19 #Food4Earth… https://t.co/4SGWroKGQz"

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The Med diet is based on plant-based foods like whole grains, legumes, fruit, vegetables, nuts, EVOO. The daily diet should include at least 400g of fruit&veggies, while meat and dairy products should be consumed in moderation @martaantonelli_ #GoodAfterCovid19 #Food4Earthpic.twitter.com/Kd0cTmRA3C