Should I do a course of CBT?
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Replying to @sadmoonanalog
Not personally a fan, the theory breaks when you poke it too much, but in the end it's abt therapist's ability to role with patient bucking
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Replying to @BagelDaughter @sadmoonanalog
Fan of https://en.wikipedia.org/wiki/Mentalization-based_treatment …, seems like it has breaking out of abstraction traps built into it while still being substantial
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