Mindfulness — a collection of disparate concentration activities — targets broad regions in the brain and broadly improves mental wellbeing.
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That said: There's some really interesting work on seeing if meditation can help kids combat the chronic stress associated with poverty
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we just need more of it.
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Thanks for quoting my Nature story on mindfulness publication bias! Looks like link is to the PLOS paper, not my story. Can you fix please?
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Thanks, I appreciate it!
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