Strategies for combatting paralyzing fear. Ancient Buddhist technique: http://www.vox.com/science-and-health/2016/11/18/13579842/ancient-buddhist-strategy-overcoming-paralyzing-fear … Or Puffins:https://www.youtube.com/watch?v=oD8kq6xjNNo …
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Strategies for combatting paralyzing fear. Ancient Buddhist technique: http://www.vox.com/science-and-health/2016/11/18/13579842/ancient-buddhist-strategy-overcoming-paralyzing-fear … Or Puffins:https://www.youtube.com/watch?v=oD8kq6xjNNo …