I actually find I have more energy at the end of the day using my standing desk.
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Fascinating! I swear that my walking desk/treadmill setup helps my energy level. A few hours of trudging a day rather than sitting and I can handle even my CERN marathon meetings on days when I've had to get up at 3am.
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I sit at my desk most days, all day. I draw stuff on my computer and it is exhausting which I chalk it up to having my mind engaged fully for hours. I imagine most typing is the same kind of deal.
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I just noticed that there was a article to go with the picture. I read most of it but it made me tired.
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If you ever wondered how much sleep a non aged person needs per day -- it is 45 minutes and never feel tired if i'm doing regular fast running called sprinting. If i was not doing sprinting i feel my body become tired but mind nearly nothing assuming i'm not reading.
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Physical work usually results in needing no additional sleep. Only if exceptionally demanding would cause someone to sleep extra 30 minutes per day for non aged person. It is reading that causes persons to become tired and sleep extra approximately 5 hours more per day.
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Echoing the other comments, lethargy can make me tired. I find even a few minutes of movement can get some blood circulation going and wakes my body up. Sitting makes me tired, running wakes me up
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For one thing you're probably straining your spine with a head-forward posture.
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article not very helpful. i guess we just dont know much. thanks for posting though
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