Ran 3.9k in 19:24 according to Sports Tracker (slightly less than 5K/25:00 pace). Will shoot for 4.5k in 22:30 tomorrow. (85°F/50%RH)
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Ran 3.9k in 19:24 according to Sports Tracker (slightly less than 5K/25:00 pace). Will shoot for 4.5k in 22:30 tomorrow. (85°F/50%RH)