Ran ~3K in 17:30. A good pace for 5K, but it was hot (95°F) and I hadn't run for over a week, so I decided to take it easy. Better tomorrow.
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Ran ~3K in 17:30. A good pace for 5K, but it was hot (95°F) and I hadn't run for over a week, so I decided to take it easy. Better tomorrow.