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    BBC News (UK)‏Verified account @BBCNews Sep 26

    Soups and shakes low-calorie diets 'recommended for obese'https://bbc.in/2DwbMzm 

    9:23 PM - 26 Sep 2018
    • 33 Retweets
    • 68 Likes
    • Shamy Ana Amy 1964vintage Anthony Wood Candice Moore Robbie Johnson Coco Pops Lord Holy Candy🍭
    47 replies 33 retweets 68 likes
      1. New conversation
      2.  ⚒️TACtical Dominator‏ @TAC_Dominator Sep 26
        Replying to @BBCNews

        plenty of people saying this is wrong, health eating and exercise is the answer, what if you cant exercise? just sit back think for a second with answers and instead of having a little moan

        2 replies 0 retweets 1 like
      3. Chris Winnard‏ @ChrisWinnard1 Sep 26
        Replying to @TAC_Dominator @BBCNews

        You don't need to exercise to loose weight i was wheelchair bound for 10 months and managed to loose 50lb in a 20% deficit of my BMR it took nearly a year but i have now developed a great diet that i can sustain forever. I am now able to walk and exercise partly due to the loss

        1 reply 0 retweets 3 likes
      4.  ⚒️TACtical Dominator‏ @TAC_Dominator Sep 27
        Replying to @ChrisWinnard1 @BBCNews

        why was you in a wheel chair? was you moving yourself? did you decrease the amount of food you was eating while in the wheelchair? before the wheelchair you must of maintained that 20% and changed your eating habits. just sitting down doesnt lose weight #Science

        3 replies 0 retweets 0 likes
      5. Chris Winnard‏ @ChrisWinnard1 Sep 27
        Replying to @TAC_Dominator @BBCNews

        I had a brain haemorrhage that caused a massive stroke that left me paralysed on the left side of my body,i was unable to push myself in the wheelchair as i have no use of my left arm,i was eating the wrong foods and not managing my calories before and after the stroke.

        2 replies 0 retweets 1 like
      6. Chris Winnard‏ @ChrisWinnard1 Sep 27
        Replying to @ChrisWinnard1 @TAC_Dominator @BBCNews

        My sedentary BMR was approx 2500 kcals a day i reduced my kcals to 2000 a day resulting in 1lb fat loss a week it a year to loose the weight but its gone now and i have a good relationship with food.

        0 replies 0 retweets 3 likes
      7. End of conversation
      1. Andy‏ @Lets_getcycling Sep 26
        Replying to @BBCNews

        @NHSuk should encourage a balanced diet with a large portion of exercise If they encouraged more people to cycle it would have dramatic results

        0 replies 1 retweet 3 likes
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      1. New conversation
      2. Andrew Porter‏ @Lessordinarygu1 Sep 26
        Replying to @BBCNews

        Why not offer rehabilitation instead with proper eating and exercise they can achieve much more consistent results. ♥ 🙏

        1 reply 0 retweets 12 likes
      3. Katrina‏ @Tailofthedog4 Sep 27
        Replying to @Lessordinarygu1 @BBCNews

        Well that would be too sensible.maybe councillors available at every health clinic would work but could be too expensive.

        1 reply 0 retweets 0 likes
      4. Andrew Porter‏ @Lessordinarygu1 Sep 27
        Replying to @Tailofthedog4 @BBCNews

        It's a complex issue and the person it harms most is the individual going through it for whatever reason they become addicted to additives I won't point fingers but the proliferation of sugar in modern foods could be leading to the diabetes pandemic. ♥ 🙏

        0 replies 0 retweets 1 like
      5. End of conversation
      1. New conversation
      2. Karl Neubauer‏ @KarlNeubauer Sep 26
        Replying to @BBCNews

        Incorrect: Less food intake and more exercise is what's needed.

        1 reply 0 retweets 2 likes
      3. Rob Marshall‏ @Rob935 Sep 26
        Replying to @KarlNeubauer @BBCNews

        *better more healthy food.

        1 reply 0 retweets 3 likes
      4. Karl Neubauer‏ @KarlNeubauer Sep 26
        Replying to @Rob935 @BBCNews

        But less.... Calories in vs Calories out. #NotRocketScience

        1 reply 0 retweets 1 like
      5. Rob Marshall‏ @Rob935 Sep 26
        Replying to @KarlNeubauer @BBCNews

        *fewer... 😉 Weight loss is 80% diet. Eat the right things and you can still stuff yourself

        1 reply 0 retweets 1 like
      6. Karl Neubauer‏ @KarlNeubauer Sep 26
        Replying to @Rob935 @BBCNews

        I would have to disagree.... Unless your talking about lettuce. 😂

        0 replies 0 retweets 0 likes
      7. End of conversation
      1. Louise Allen‏ @LouAllen212 Sep 26
        Replying to @BBCNews

        This is so wrong 😥. Eating in a calorie deficit and moving more is the only way to sustainably lose weight. Check out Team RH fitness, they'll. Show you how to do it properly.

        0 replies 0 retweets 5 likes
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      1. New conversation
      2. Dorothy Jones‏ @hamstermum35 Sep 26
        Replying to @BBCNews

        That does not teach you how to sustain weight loss by healthy eating and exercise

        1 reply 0 retweets 7 likes
      3.  ⚒️TACtical Dominator‏ @TAC_Dominator Sep 26
        Replying to @hamstermum35 @BBCNews

        what if u cant exercise my friend?

        1 reply 0 retweets 0 likes
      4. Jaseee‏ @Jaseee22 Sep 26
        Replying to @TAC_Dominator @hamstermum35 @BBCNews

        Very very small minority can't, laziness for the rest

        1 reply 0 retweets 1 like
      5.  ⚒️TACtical Dominator‏ @TAC_Dominator Sep 26
        Replying to @Jaseee22 @hamstermum35 @BBCNews

        maybe this advice is for the minority or people who may become the minority you never know what can happen tomorrow

        1 reply 0 retweets 0 likes
      6. Jaseee‏ @Jaseee22 Sep 26
        Replying to @TAC_Dominator @hamstermum35 @BBCNews

        Personally think shakes are not the answer regardless of situation

        1 reply 0 retweets 0 likes
      7.  ⚒️TACtical Dominator‏ @TAC_Dominator Sep 26
        Replying to @Jaseee22 @hamstermum35 @BBCNews

        why? done any research? skipping a harder to digest lunch for example with a simple easy to digest shake that can give you an afternoon boost the same as a sandwich or a small pasta etc its not a skip 3 meals a day replace with shakes diet.

        2 replies 0 retweets 1 like
      8. Dorothy Jones‏ @hamstermum35 Sep 26
        Replying to @TAC_Dominator @Jaseee22 @BBCNews

        No not research apart from trying I and knowing others who have tried it. It helps short term but not long term for me and other people I have known try it.

        0 replies 0 retweets 0 likes
      9. End of conversation

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