Liver 
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Eat pees and if you're allergic then drink iron bru idk
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This made me eat healthy today- yam with spinach, okra, red pepper stew. Yummy
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A good source of iron is spinach... Greenery all the way.
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Though peas had more iron than meat.
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Get some
#liver down you.Thanks. Twitter will use this to make your timeline better. UndoUndo
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When I am really in need I go down to
@BandQ and chew some nails......Thanks. Twitter will use this to make your timeline better. UndoUndo
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Eat green leaves/peanuts/legumehttps://www.healthline.com/nutrition/iron-rich-plant-foods …
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eat pure iron
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Ensure EU meat is actually what it says on the packaging And take a multi vit and iron tab daily
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FOOD TO MAKE YOU LIVE FOREVER!!
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What you get from offal the worm takes away.
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